Qualifications & Expertise
My mission to better understand the mind and human behaviour has naturally led me down the educational route. It all started with me gaining my Bachelor’s Degree in Luxury Marketing & Management which taught me all about consumer behaviour. This was just the beginning for me and I realised I wanted to dive deeper and learn more about how the mind works.
From here I’ve gone on to obtain…
My Master Degree in Neuroscience
My Master Degree in Psychology
A Coaching Certification
A Counselling & Psychotherapy Certificate
Driven to know more I’m also currently undertaking a PhD looking at sugar addiction and how mindfulness in virtual reality can be used to reduce cravings.
These degrees and certifications mean I have the knowledge and approach to guide you through your cognitive performance journey. I use psychological theory and neuroscience practices to unlock your mind and provide you with practical guidance.
a few facts about me
I live in England but am French and I worked in various countries including Germany, Spain, the UK, Thailand and the Maldives
01
The Cotswolds is my favourite place in the whole of the UK and I visit whenever I can!
02
During my spare time you’ll most likely find me taking a ballet class, doing CrossFit or boxing
03
why neuroscience & psychology
Neuroscience isn’t just something that brain surgeons study so they can operate, it’s actually a lot more. It’s also the scientific study of the brain in how it relates to your emotions, behaviours and actions. The way the brain works has a direct impact on your everyday life- impacting how you experience the world around you, and can show up as anxiety, lack of confidence and even influence the habits you form.
Similarly to neuroscience, psychology doesn’t mean I can read your mind. However, it does mean I can apply psychological theories and practices to the scientific principles of neuroscience to better help you. This ultimately means I can provide you with practical tools to work on your wellbeing, cognitive performance and mindset.
healthy brain = healthy you
ready to feel empowered?
I believe that balancing the body, mind and spirit is essential for achieving true wellbeing and peak human performance. My approach is tailored around your needs, where I help you create your vision, by removing cognitive distortions and limiting beliefs to enhance your state of being. Essentially, I am here to improve your brain health. With my expertise of neuroscience and psychology I can help you achieve this successfully!
